Easy Buddha Bowl Recipe
Power Up Your Lunch with This Ultimate Buddha Bowl
Equipment
- Cutting board & knife For chopping ingredients.
- Bowls To assemble the bowl.
- Saucepan or pot For cooking grains.
- Pan or grill For cooking proteins or vegetables.
- Oven (optional) For roasting veggies.
- Measuring cups & spoons For accurate measurements.
- Mixing bowl For dressing or sauces.
- Tongs or spatula For handling ingredients.
Ingredients
- Grains: Brown rice, quinoa, couscous
- Greens: Spinach, kale, mixed greens
- Plant-based: Tofu, chickpeas, black beans
- Cooked: Roasted sweet potatoes, grilled zucchini
- Avocado, olive oil, nuts (almonds, walnuts), tahini
- Lemon-tahini, peanut sauce, balsamic vinaigrette