The Best and Most Delicious Farro Salad
Farro Salad is a nutritious, versatile dish that combines chewy farro, fresh vegetables, vibrant herbs, and a zesty dressing. Perfect as a side or main course, it's easy to customize and bursting with flavor, making it ideal for any occasion.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Salad
Cuisine Mediterranean
Servings 4 people
Calories 250 kcal
Medium Pot To cook the farro.
Cutting Board and Knife For chopping vegetables and herbs.
Large Mixing Bowl To combine and toss the salad ingredients.
Small Bowl or Jar For preparing the dressing.
Whisk or Fork To mix the dressing.
Measuring Cups and Spoons To measure farro, dressing ingredients, and seasonings.
1 cup Farro dry 1 cup Cherry Tomatoes halved 1 medium Cucumber diced 1 small Red Bell Pepper diced ¼ cup Red Onion thinly sliced 2 cups Arugula ½ cup Feta Cheese (optional) crumbled ¼ cup Parsley chopped 2 tbsp Mint chopped ¼ cup Olive Oil 2 tbsp Lemon Juice 1 tbsp Balsamic Vinegar 1 tsp Dijon Mustard Salt & Pepper To taste 1 Avocado diced 1 cup Roasted Chickpeas
Keyword Farro Salad, Mediterranean Salad